The simple act of deciding to be happier and focus on the positive will improve your health. Just as negative emotions can weaken the body's resistance level, positive emotions can give us strength, or at least allow our bodies to function normally. Therefore, the simple act of deciding to be happier and focus on the positive will improve your health. In fact, the phenomenon of your thoughts affecting your physical health is so strong that all medical studies have to be designed with it in mind. Researchers call this 'the placebo effect.'

Many people believe that the term 'placebo effect' means that the effect is only imagined - that it is not real. But this couldn't be further from the truth. Medical studies have to include a control group - people who receive placebos instead of the medicine being studied - because the simple act of people making the decision to take action to improve their health leads to measurable physical improvement in their condition. To determine the effects of a particular medicine, researchers have to measure the change in the group who underwent therapy and subtract out the amount of change seen in the placebo group. Otherwise, there is no way to know whether a particular treatment was beneficial or whether it was merely the change in attitude in the study subjects that made the difference. In many instances, the placebo effect turns out to be stronger than the treatment itself! The point is that if you want to have a healthy body you also have to have healthy thoughts and emotions. Just as it is important to avoid toxic chemicals, it is also necessary to avoid toxic thoughts to enjoy optimal health.

  • Relationship with Self

    Your relationship with your self is the most important relationship because as they say wherever you go there you are. Wellness begins with "being" well first and then is about "doing" things to be well. If you do not address who you are being than just doing things will not make you well. A simple way

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  • Positive Affirmations

    We function a lot like computers: Garbage in produces garbage out, while great stuff in produces great stuff out. We talk to ourselves far more than we talk to others. In fact, most experts agree that about 80 percent of all conversations we have are with ourselves. All too often, we talk to ourselves

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  • Relationships with Others

    Relationships are important for good emotional health. Numerous studies have shown that people who have close friends and intimate relationships are healthier, happier, and live longer. In fact, the simple act of petting a dog, holding a child, or seeing someone you love causes a decrease in stress hormones

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Location

Office Hours

Monday:

Closed

Tuesday:

8:00 am-12:00 pm

2:30 pm-7:00 pm

Wednesday:

Closed

Thursday:

8:00 am-12:00 pm

2:30 pm-7:00 pm

Friday:

Closed

Saturday:

8:00 am-11:00 am

Sunday:

Closed

  • "I have suffered from severe back pain and migraines. The treatment has been very helpful and Dr Waisbrots adjustment are very gentle. He also treats my children. 2 of my children have had chiari decompression surgery and he has helped them tremendously."
    ★★★★★ Kim / Google+
  • "I feel very confident in the care Dr. Paul gives because of his wealth of knowledge related to the body, science and healing! Leah is the office manager and is very organized and quick to answer any questions about appointments and billing. Michelle provides professional therapy. All 3, along with the massage therapists, work together harmoniously providing an overall great experience."
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  • "Doctor Paul continues to keep me on my feet. I stand, run, and coach all day, then typically toss a couple more hours in after school. His skills are awesome and his personality is engaging and pleasant. My wife and two kids both get proactive treatment as well and are very healthy."
    ★★★★★ Casey / Google +
  • "From fixing my frozen shoulder to keeping me active, Dr Paul and his wonderful staff have been there for me. I see them every two weeks now to maintain my good health."
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  • "Awesome office. Wonderful doctor and Staff!"
    ★★★★★ Leah / Google +
  • "I have attended the clinic many times since the start of 2014. Doc was thorough in his examination and took lots of time to explaine everything to me. He is an excellent practitioner and is always positive and upbeat. His support staff operate like a fine-tuned machine and are cheerful and competent. I highly recommend this clinic."
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  • "Amazing staff, friendly, clean and extremely knowledgeable. A++"
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  • "Dr. Paul allows me to stay in great shape because I run, lift, and do so many plyometrics my core takes a beating. He fixes me up every time!"
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  • "I cannot praise Dr. Waisbrot and staff at Baker Chiro enough. I have been going to Dr. Waisbrot for five years and have had great success. I am a cyclist and have injured my back several times within that time and without fail, they have helped me get back to riding all without medicine, and in a very short time."
    ★★★★★ Bruce / Google+
  • "After two years of seeing three different doctors, having an MRI and several sets of xrays for my shoulder issue, Dr. Paul immediately diagnosed the root cause of the problem. I felt so much better the day after my very first visit. I have been raving about him to everyone I know. He also help my son with a knee problem. He has a wonderful personality as does his office staff. Highly recommend!"
    ★★★★★ RateMDs.com
  • "Dr. Paul is my guy. We bring the whole family in for superb treatment with a very engaging clinician and talented chiropractor."
    ★★★★★ Janel / Yelp
  • "I suffered for years with chronic lower back pain (L5,S1). Dr. Paul has given me new life! Absolutely, hands down, the most incredible chiropractor I've been to."
    ★★★★★ Bradley / Google+